What to eat in the spring and the child to grow taller is not necessarily related, usually can give the child to eat high calcium foods and foods rich in vitamins can promote the growth of taller, strengthen sports, if necessary, can follow the doctor’s advice to take medication. 1. Calcium-containing foods: such as milk, cheese, yogurt and other dairy products with high calcium content, give the child moderate consumption of dairy products, so that the child’s bones to absorb more calcium, thus promoting growth. 2. Foods rich in vitamins: the human body wants to absorb calcium, without the participation of vitamins, so often give the child to eat this kind of food, but also to a certain extent to help grow taller. 3. In addition to eating a balanced diet, but also appropriate to increase outdoor exercise, strengthen physical exercise. 4. medication: if diagnosed with calcium deficiency, you can follow the doctor’s instructions to take calcium supplements, but also to a certain extent to promote the role of height. If it is caused by the lack of growth hormone, you can use growth hormone and other drugs to promote the growth of height. Height is affected by genetics, nutrition, disease and other factors, if the child’s height is significantly shorter than his peers, it is recommended to seek medical attention. .