The Yellow Emperor’s Classic of Internal Medicine says, “In March of spring, this is the month of Fa Chen.” What does this mean? The ancients called the state of spring plant sprouting “Fa Chen”, which means that the tender buds of the plant can disperse the old material around the plant itself and its power and effectiveness. Spring, the day when the seeds of everything start to sprout, spring has come, seeds sprouting people grow, that does not grow qi go meridians also have the effect of unblocking the depression – I understand this as the human body “Fa Chen”, the internal “Fa Chen “The best time is also in the spring and March, because the sprouting season is a lot of qi – Chinese medicine says the sprouting qi is “Shaoyang ancestral qi”, so from now on, use the body’s initial sprouting yang qi, do for yourself often Do not spend money on health care. The red dot in the picture below, find the most painful point in the red circle, and press it 49 times to clear up the depression. What is this location? This location is on the back of the hand, in the depression of the metacarpal bone between the little finger and ring finger, around the “Zhongzhu” point on the back of the hand where the Shaoyang Sanjiao meridian follows the hand. This meridian is the meridian that harmonizes the internal organs, and its function is to allow the body’s vital energy to pass through the whole body and spread to the five organs and six bowels – the commander-in-chief of the whole body’s energy! Press more often when there is nothing going on to disperse depression and balance qi and blood. What is depression? For example, uterine fibroids, breast nodules and other tangible things are the manifestation of “depression”. And chagrin, anxiety, grief, anger, sadness, confusion and other moods will also form invisible knots in our body. At least, when the pain in this area is obvious, you remember to tell yourself – I have a knot in my body, we need to release, need to let go of the mood, or see a doctor.