Neck and shoulder pain can be massaged shoulder well, Tianzhu, loom and other points.
1. Shoulder well point is a point of the foot Shaoyang bile meridian, located in the middle of the line between the large vertebrae and the end of the shoulder peak, has the effect of dispelling wind and clearing away heat, activating collaterals to eliminate swelling, the main treatment of shoulder and back paralysis, upper limb paralysis, neck pain, breast carbuncle (breast redness, swelling and pain, milk discharge is not smooth, and ultimately the formation of suppurative diseases), breast milk does not go down and other diseases.
2. Tianzhu is an acupoint on the foot-sun bladder meridian, located in the back of the neck area, transverse to the superior border of the spinous process of the 2nd cervical vertebra, in the depression of the outer edge of the trapezius muscle, which can treat headache, strong neck, shoulder, back and lumbar pain and other diseases.
3. The loom belongs to the foot solar bladder meridian, and is located on the back when the spinous process of the 1st thoracic vertebra is under the spinous process, 1.5 inches away from the side. It has the effect of strengthening the tendons and bones, clearing evil heat, and treating cough, strong neck, shoulder and back pain and other diseases.
Massage is recommended to be carried out by a professional doctor, and is not recommended to operate on your own to avoid injury.