The human body is like a car, the limbs and internal organs in our body are like various parts of the car. Car manufacturers (mothers) are different, engineers (fathers) are different, production batches (born in succession) are different, resulting in a great difference in the quality of the product (itself), and the later road conditions (life experience, how much labor, environmental factors, etc.), maintenance (their own concept of health, physical exercise, the attitude of handling minor diseases, etc.) are different, also resulting in a different state of the product. As if someone was born Mercedes-Benz, BMW, big brand, good quality, warranty period is 60 years, after the factory if the road conditions are good, timely maintenance, to 70 years, before the problem, and vice versa, may be 50 years on the problem; and some people were born Alto, QQ, small brand, the quality is relatively general, warranty period is 50 years, after the factory if the road conditions are good, timely maintenance, perhaps to 60 years, and vice versa. Maybe 40 years on a bunch of problems. If the warranty is replaced by the design life, may be more image, but a bit alarmist. Therefore, personal health is not as good as the age of people older than themselves, only from the congenital, acquired two aspects of the review of their own, congenital aspects of their own not readily, that is the matter of parents, only from the acquired to analyze: whether they work too much, only care about career and position, and overspending the body and energy; whether to take their own body seriously, to get a small disease, or when the body is not comfortable, there is no timely medical treatment. It is not reasonable to blame others, emphasizing all kinds of objective reasons will not help, blame can only blame themselves, the internal causes are always the first. In the process of explaining the appropriate relaxed tone, make some harmless little joke, such as the elderly complain about the old should enjoy the blessings of the body but a large number of diseases, we do not have to directly explain too much, you can ask jokingly tone: not let your old, let your children and grandchildren to get, you want? Then he or she will usually say, “No, it’s better than me. So we then go along with this, tell him that with age, the body weakens, the function degenerates, the emergence of disease is a natural law, people are always young and strong, there is always old and weak, spread who is the same, just like a car, drive a long time always have to loosen, wear and tear. Through some small language skills such as these, to relieve the patient’s fluctuating emotions, so that they gradually calm, psychological balance, accept the reality, and then do the following counseling: body has been so, this is a fact that can not be changed, but the sheep mending, not too late, from now on with the doctor’s treatment, is equivalent to the car overhaul, repaired after paying attention to road conditions, pay attention to maintenance, timely delivery repair, then drive more A few years should be no problem. In this way, the patient is no longer angry, psychologically calm, can take the initiative to cooperate with the treatment, pay attention to our health education knowledge, which is not only conducive to the treatment and prevention of disease, but also we do not have to explain too much jargon, saving treatment time. Physical exercise was mentioned earlier, which leads to another topic – excessive exercise. Often, internal medicine doctors, out of consideration for cardiopulmonary function, blood pressure, blood sugar, etc., recommend that patients do more physical exercise, so the patient, like a holy decree, equipment, climbing, running, morning, noon and night, when they have time to exercise, completely disregard the ability of the limbs to withstand, resulting in overuse of the limbs, stretching amplitude, wear and tear, injury, resulting in some painful diseases, affecting the function, so still In the painful exercise, lest one day not to practice, the previous work is abandoned. In fact, this is going into a misunderstanding. Just mentioned that the human body like a car, limbs, internal organs like car parts, the car has a warranty period, the car parts also have a warranty period, there are limits on the number of uses, beyond the limit of use, there will be damage to new injuries to treat old diseases, is not cost-effective. In addition, excessive exercise may also lead to internal organs can not withstand, aggravating the damage to internal organs. So everything has to have a degree, too much to play the opposite effect. This degree is not easy to grasp, but there is one thing to remember, pain is an alarm signal, pain, the type of exercise should be stopped in moderation. Otherwise, new diseases will appear, try to add some other limb exercises, such as knee pain, some upper limb equipment exercises, etc. Regarding the patient’s question about cure and recurrence, I explain it like this: you were a “good person” before you got the disease, but after the cure you are still a “good person” at most, and a “good person” can still get the disease. A “good person” can still get sick, let alone a cured “good person”? The place where you have had the disease is a weak link, the chance of getting the disease again than the parts that have not had the disease and others are more likely to get the same disease, but as long as you take good care of it, change some of the bad habits that caused the disease in the past, to avoid adverse stimuli, then, it may also be a lifetime without recurrence. This not only dispels the patient’s unrealistic fantasy of a cure, avoids dissatisfaction with the doctor in case of a recurrence later, but also enables him to pay attention to prevention later, thus reducing his chances of recurrence, which is the best of both worlds. In my experience, after listening to the above, most of the patients will understand, and their mood will be cheerful and they can cooperate with the treatment.