The reason our bodies get sick is sometimes to fulfill psychological needs. Maybe this idea sounds a little crazy at first, but think about it carefully. When we fall sick because of work stress, is it our body or our mind that needs more rest? When we fall ill because of a frustrated relationship, is it our body or our mind that needs to be healed more than anything else when we come back in the middle of the night? When we are forced to do something that we don’t want to do but have to do, do we not occasionally have an unconscious thought in our head that it would be good if I were to get sick right now, so that no one can do anything to me? Our body is always subjected to the external environment and internal consciousness of the dual impact of the weather cooling, if you do not pay attention to add clothing will be easy to catch a cold; the arrival of viruses, if you do not pay attention to the resistance will be easy to get infected. Similarly, when we face excessive pressure in life, even if we tell ourselves over and over again, to try! To hang in there! Can not lose! But that little bit of weakness, that little bit of uneasiness, that little bit of strong hope for “if only I could not face all this” will still be captured by the subconscious mind, creating a variety of physical symptoms to help us “really do not have to face all this! “. Therefore, there are people who habitually get sick whenever they encounter frustration and enjoy it, and their body becomes a tool for escaping from reality. When we look back on the various illnesses we have suffered from since childhood, we almost always find that we did get some “benefits” from certain illnesses, some “benefits” that allow us not to pay attention to the painful reality of the present. However, these so-called benefits are very problematic for our health and life. A student can’t get rid of academic stress by getting sick; at best, he or she can delay the stress and wait for it to come back with a vengeance. Employees don’t get rid of work stress by getting sick, and may even have to work overtime afterward. Emotional trauma is even less likely to be relieved by a physical injury, and what you can get is often physically and emotionally draining. When we can’t consciously organize our mental state, the subconscious mind will follow its instincts and help us make choices, which is a good thing, but the only problem is that the direction the subconscious mind chooses to go, can be wrong. That’s why we need to be self-aware instead of submitting to the subconscious choices. Mental needs, please fulfill them mentally, don’t let them be fulfilled through the body.