According to the nutritional science of Chinese medicine, fresh lychee has the effect of nourishing blood and strengthening the spleen, moisturizing the skin and nourishing the face. It can improve the symptoms of spleen deficiency and diarrhea, less colorful face, dry skin or dizziness. Litchi is a food with sweet, slightly sour flavor and warm nature. It is effective in nourishing blood and spleen, moisturizing the skin and nourishing the face. This product benefits Qi, nourishes blood and strengthens the spleen. It is used for spleen deficiency and diarrhea, less colorful face, dry skin or dizziness. Fresh lychee is suitable for direct consumption. Lychee contains more carbohydrates (glucose, fructose, sucrose), vitamins and minerals, citric acid and other nutrients. Normal people should not exceed 200g per day, and diabetic patients should not exceed 100g per day, otherwise it will affect the stability of blood sugar. It should be noted that people with strong yang energy should not eat more. Compared with drugs, food is weak and slow to take effect, and needs to be consumed regularly to be effective. Food is not generally used for treatment of diseases, if you have any discomfort, please follow the doctor’s advice for evidence-based treatment.