It is generally possible to practice squatting 145 days after lumbar 5 sacral 1 fusion surgery, but over-exercising and bending over to bear weight is not recommended.
Lumbar 5 sacral 1 fusion surgery generally refers to the process of decompression, bone grafting, and internal fixation of lumbar 5 sacral 1. Generally, X-ray of lumbar spine will be taken 3 months after the operation. When it is clear that the bone fusion is good and the condition is recovering well, appropriate squatting activities can be carried out. At 145 days after surgery, the lumbar spine is not tolerant enough, so it is not recommended to bend over and bear weight to avoid affecting the recovery.
After lumbar 5 sacral 1 fusion surgery, patients are recommended to go to the hospital for regular checkups, and according to the checkups, they can do bending and squatting exercises under the guidance of specialized doctors.