Migraine is a recurrent one-sided throbbing headache. More than 60% of the disease has a family history, most of them start in adolescence, and it is more common in women. Therefore, it is believed that migraine occurs only in young people, but in fact, there are more triggers, as follows: 1) young people are prone to stress and emotional tension; 2) climate change and failure to keep warm in time; 3) stress, irregular meals and hunger, all of which can cause recurrent migraine attacks. So young people should pay special attention to these, remove the triggers, do timely psychological debugging, keep warm, etc., and reduce the triggers can reduce the attacks.