In medical science, sweating in the waking state is called spontaneous sweating; sweating during sleep is called night sweating. Night sweating is a Chinese medical term for a condition characterized by abnormal sweating after falling asleep, and sweating that stops upon awakening. Theft means stealing, and ancient doctors used thieves to sneak around at night every day to describe the evidence of the disease with whenever people fall asleep, or just when they close their eyes and will fall asleep, sweat like a thief secretly leaked out. Night sweats are a common clinical symptom, especially in people who have been suffering from various chronic diseases and weaknesses. The Chinese medicine believes that night sweating is mostly caused by the deficiency of qi and yin, which can not converge and fix the sweat, and if night sweating does not heal over time, it will consume more qi and yin and endanger the health. The following are a few of the easy to make home remedies for night sweats patients to use. After sleeping all over the body sweating diet regulation: 1, longan ginseng drink take longan meat 30 grams, ginseng 6 grams, ice sugar 30 grams. First, wash the longan meat, ginseng cut thin slices, and then put the bowl with sugar, add the right amount of water, placed in the steamer steam for an hour or so, take out and wait for cool can be eaten, eaten in two times a day, a daily dose, suitable for Qi deficiency night sweats. 2, silver fungus red dates soup Take 30 grams of silver fungus, 20 grams of red dates, and appropriate amount of rock sugar. First, soak the silver fungus in warm water, remove the tip, wash it and tear it into small pieces. Wash the red dates and tear them open. The two herbs are put into a pot with water, simmered slowly over low heat until the silver fungus and red dates are cooked, put in the icing sugar to dissolve and mix well, and can be eaten out of the pot, each dose is divided into two times to finish, suitable for Yin deficiency night sweats. 3, ginseng porridge take 10 grams of ginseng, 20 grams of white poria, 10 grams of ginger, 100 grams of round-grained rice, salt, monosodium glutamate appropriate amount. First ginseng, poria, ginger with an appropriate amount of water decoction, the juice to take the dregs for use, and then clean the round-grained rice, into the juice with a low fire to cook the porridge. Boil until the porridge is cooked, add salt, monosodium glutamate and mix well, eat in two doses on an empty stomach, one dose per day, suitable for Qi deficiency night sweats. 4, black bean and floating wheat soup Take 50 grams of black beans, 30 grams of floating wheat, 15 grams of lotus rice, 10 red dates, 30 grams of rock sugar. First, black beans and wheat are cleaned, put them in a pot with water, cook with low heat until the black beans are cooked, remove the dregs and take the juice, then cook the cleaned lotus rice and jujube with the above juice, boil until the lotus rice is cooked, put the sugar into the pot and dissolve, then eat. One dose per day, divided into 2 times to finish, suitable for Yin deficiency night sweats. 5, astragalus two honey drink astragalus 30 grams, glutinous rice root 30 grams, ephedra root 15 grams, honey 30 grams. Put the above three herbs together in a pot, add 3 bowls of water and decoct, boil until l bowl, remove the dregs, add honey dissolved and drink in 2 doses, one dose per day, suitable for Qi deficiency night sweats.