In medical science, sweating in the waking state is called spontaneous sweating; sweating during sleep is called night sweating. Night sweating is a Chinese medical term for a condition characterized by abnormal sweating after falling asleep, and sweating that stops upon awakening. Theft has the meaning of theft, ancient doctors use thieves every day in the night sneaky activities to describe the disease evidence with whenever people fall asleep, or just a closed eyes and will fall asleep, sweat like thieves secretly leaked out. The prevention of sweating after sleep: 1, leek 100g, pork loin 1, cooking oil, salt, ginger, monosodium glutamate and other appropriate amount. The leek washed and cut into small sections, pork loin washed and cut into thin slices. Put the cooking oil into a pot, put it on the open fire, when the oil is 80% mature, put in the pork loin first, after frying through, put in the leek, ginger, after the leek is cooked, add salt, MSG seasoning and then take it out. Can be served with meals. This recipe is suitable for kidney deficiency lumbago, chronic lumbar strain, kidney deficiency spermatorrhea, night sweats, tinnitus in the elderly kidney deficiency, etc. It has the effect of tonifying the kidney and strengthening the waist, reducing the symptoms of sweating after sleeping. 2, wolfberry 15g, chick hen 1, wine, pepper, ginger, onion, MSG, salt appropriate amount. Slaughter the chick hen, remove the hair and guts, wash; cut the onion, ginger slices spare. Put the chick hen meat into the pot, blanch through with boiling water, fish out into cool water, rinse clean, drain the water, and then put the wolfberry bag into the chicken belly, and then into the basin (abdomen facing up). Put onion, ginger into the basin, add broth, salt, cooking wine, pepper, cover the basin, and then seal the basin mouth with wet cotton paper, in boiling water on the fire cage steam 2 hours out. Remove the cotton paper from the mouth of the basin, pick out the ginger, onion, and then put in MSG, and you can eat. This recipe is suitable for men and women with kidney deficiency and back pain, neurasthenia. It has the effect of nourishing the liver and kidneys, and prevents the symptoms of sweating all over the body after sleeping. 3, 50g of golden needles, lean pork 150-200g, soy sauce, soy flour, salt, MSG and other appropriate amount. Wash the golden needle cabbage and lean pork, put them together on a cutting board and chop them into meat sauce with a knife. Add soy sauce, salt, bean powder, MSG and other seasonings, stir well, and put it into a plate and spread it out. Put the dish into the steamer and steam it under water. It can be served as a meal. This recipe is suitable for kidney deficiency, back pain, night sweating, kidney deficiency tinnitus, etc. It has the effect of nourishing blood and kidney, and reduces the occurrence of sweating all over the body after sleeping. 4. Cordyceps is warm and sweet in nature, and has the effect of nourishing the kidney and lung, and is a valuable herb that pacifies yin and yang. For example, “the herb from the new” said it “lung benefit kidney.” The medicine nature examination” also cloud: “wormwood secret essence benefit qi, special tonic life door.” The “citrus garden knowledge” also said: “to wine dip a few bites, to treat pain between the waist and knees, beneficial to the kidney.” Where the kidney deficiency is most appropriate to use the more amino acids in the Fulinmen Cordyceps 4 grams with meat, such as lean pork, chicken or duck stew, most kidney deficiency night sweats for a month, patients can achieve good results. 5, shrimp is warm, taste sweet and salty, into the kidney meridian, has the role of kidney augmentation. Where the weakness of the kidney, kidney Yang deficiency caused by weakness of the waist and feet, or impotence, or male infertility patients, it is appropriate to eat more shrimp. “Food Chinese medicine and convenient recipe” has also been introduced: “kidney deficiency, impotence, waist and feet impotence and weakness: cumin 30 grams, fried research powder, raw shrimp meat 90 ~ 120 grams, pounded and as a pill, yellow wine delivery , 3 ~ 6 grams per serving, 2 times a day.” 6, yam is flat, sweet, for Chinese medicine “top quality” of the medicine, in addition to lung, spleen, can also benefit the kidney and fill the essence. For example, Ming – Li Shizhen pointed out: yam “benefit kidney energy, strengthen the spleen and stomach.” The Materia Medica also contains: “Yam, can strengthen the spleen, nourish the essence and strengthen the kidneys, cure all deficiencies and losses, heal the five labors and seven injuries.” The Materia Medica also says: “Yam, can nourish the kidneys and fill the essence, the essence is sufficient to strengthen the yin, eyes and ears. Where the top quality of the medicine, the law should be taken for a long time, more than a lifetime, less than a few years, and the five grains of nourishing people complement each other to achieve longevity test.” Therefore, where the kidney deficiency night sweats of people, it is appropriate to eat often. 7, pig kidney is flat and salty. Tang-Meng Monk thinks that pig kidney “master kidney deficiency”. It is said in the Materia Medica that it “nourishes the watery organs and cures deafness”. The term “watery organs” actually refers to the kidneys. Therefore, it should be eaten frequently for those who suffer from lumbago, spermatorrhea, night sweats and deafness and tinnitus in the elderly due to kidney deficiency.