Not having a bowel movement all the time can lead to the accumulation of toxins in the body and even induce diseases such as colon polyps and colon cancer. After digesting and absorbing the food in the body, it will be transformed into feces and excreted out of the body, and there will be a lot of food residues and bacteria in these feces. If you don’t have a bowel movement for a long time, feces will accumulate in the colon, and the colon will continuously absorb the water in the feces, resulting in too dry feces, which will induce stubborn constipation in the long run. When you have difficulty defecating, you will also be prone to anal fissures and hemorrhoids. When the stool is stored in the intestine, it will produce more toxins under the action of bacteria, and the toxins will be absorbed into the body by the colon if not discharged in time. In the long run, it will not only lead to intestinal paralysis, but also cause some irritation to the intestinal mucosa and induce intestinal inflammation. The possibility of suffering from colon polyps and colon cancer will also increase when the intestinal system is stimulated by long-term inflammation and toxins.