Cold and cough can eat tangerine, but it should be noted that the tangerine itself is relatively sweet, although supplemented with a large number of vitamins, but also supplemented with sugar, which is equal to give the body energy support, to help cold and cough better. But because of the sweetness is relatively large, after eating must pay attention to replenish water, to prevent too much sugar oozing lead to body dehydration, and hinder the recovery of colds and coughs throughout the condition. Because the cold, cough when the body very much in need of water, the need for water dispersal of surface evil, the manifestation of dispersal out most of the need for sweating. In addition, in the external sensation when the body has outside pathogens, the body in the fight with it produced some toxins, these toxins should be discharged in a timely manner, may be discharged from the phlegm, may also be discharged from the urine and feces, especially urine will go a lot of this time need a lot of water. Shatangan’s because of the sweetness is relatively large, so there is a little lack of water supplementation, if you eat shatangan later to drink more hot water is good.