1, abdomen In Chinese medicine, the stomach is the spleen and stomach, keep the belly warm is equivalent to protect the child’s spleen and stomach. Children aged one or two years old have a large belly, and their pants tend to slide down; and in the process of crawling, parents holding, doing games, etc., children’s tops may be lifted up to the chest and abdomen. The small tummy cooled easy to damage the baby’s spleen and stomach function, abdominal pain, diarrhea, indigestion and other diseases, so mothers should do a good job of keeping the baby’s tummy warm. Tummy warming trick The first move: wear a belly band. It is a good way to keep your baby’s belly warm when it is cold by putting on a belly band around the clock. When sleeping, if you are afraid that the baby is easy to stir up the quilt to make the stomach cold, the mother may wish to put the baby in a sleeping bag, so it is much warmer. The second trick: thermal underwear. Warm underwear is the baby’s winter warmth necessary items, soft cotton underwear not only has a better sweat absorption and breathability, but also allows the air to retain around the skin, blocking body heat loss, so that babies are not easy to get cold and sick. At the same time, soft cotton underwear not only absorbs sweat, but also allows air to be retained around the skin, blocking the loss of body temperature. Mothers need to be aware that they should not choose chemical fiber underwear for their babies in order to be easily cleaned, because the skin is in an astringent state when it is cold and sweat secretion is reduced, chemical fiber clothes will aggravate the dryness and discomfort of the baby’s skin. 2, head and neck Chinese medicine believes that the head is the place where the three yang meridians of the hands and feet meet, so Chinese medicine believes that the head is the body’s “meeting of the yang”. When the baby is outside, the temperature of the head can easily be taken away by the cold wind, so that it can catch cold and get sick. Therefore, when you go out, you should always have a small hat for the baby, to keep the head temperature. Head and neck warm trick first trick: go out to wear a hat. Prepare a warm, comfortable hat to the baby, can effectively protect the baby’s head is not cold. However, the baby winter wear hat should not be too thick, head overheating easily upset dizzy, baby sick is more head first hot. Therefore, the hat should choose soft and comfortable, thin and thick suitable, ventilation and breathable. Second trick: wear a scarf. Scarf around the baby’s neck, can prevent the baby’s body temperature loss to the outside, can play a good role in keeping warm. The scarf is almost directly against the skin, the baby’s neck skin is very sensitive, very fragile, so to the baby choose scarf, must choose the wool quality, otherwise easy to stimulate skin allergies. Do not use wool that is easy to shed, this type of wool woven scarf, easy for the baby to inhale the lint into the trachea and lungs, causing respiratory diseases. 3, the foot is the meeting place of yin and Yang meridians, skin nerve endings are rich, is the most sensitive to the outside world. The surface fat of the baby’s feet is very little, the insulation ability is very poor, do a good job of keeping the baby’s feet warm, in order to better ensure that the body to adapt to changes in the external climate. The first trick to keep the feet warm: wear cotton socks. You should choose cotton socks with good breathability for your baby. Many parents also mistakenly believe that the thicker the baby’s socks, the better the warmth, but socks are thick but not sweat-absorbing and easily moistened, and the large amount of moisture will squeeze out the air in the sock fibers. Second trick: the right shoes. In the choice of shoes, the size of the shoes should be suitable, can be slightly loose, the texture is best cotton, so that wear soft and comfortable, and so that the shoes can store more static air and have good warmth. 4, hands The baby’s thermoregulatory center is not perfect, poor cold resistance, if the hands are cold, it is easy to lead to a lack of blood supply to the whole body, reflexively cause the nose, throat, trachea and other upper respiratory tract mucosa vasoconstriction, resistance to pathogenic microorganisms is reduced, latent in the body of pathogenic bacteria will take advantage of the opportunity to grow and multiply, leading to respiratory infections. The first trick to keep the hands warm: wear gloves. A pair of warm gloves can help your baby withstand the cold winter days. In the choice of gloves, you should try to wear absorbent cotton, fleece or elastic nylon gloves. Size selection should be based on wearing off easy, suitable size for the best, too big baby’s finger joints inconvenience, can not play a warm role; too small, will make the hand blood circulation is blocked. Second trick: rub the heart of the hand. Often rub the baby’s hands (moderate force on the heart of the hands, repeatedly rubbing) can accelerate blood circulation, can make the baby’s hands become warmer.