Feeling diluted and not being able to pass stool may be caused by not really having a bowel movement. It may be caused by intestinal diseases that cause abdominal pain, such as eating unclean or cold food that is not easily digested. Pay attention to the identification, it may be due to intestinal inflammation and infection, indigestion, intestinal dysfunction, proctitis and other causes. Pay attention to a light diet, do not eat spicy, greasy, too sweet food, you can also usually use potassium permanganate warm water for sitz bath, rinse the anus. The hot water bag is often taken in the abdomen for hot compress, after compress can massage the stomach. You can also use Bifidobacterium quadruplex tablets to regulate the intestinal flora. Pay attention to eating less and more meals, keep your mood relaxed, do not eat spicy, greasy, cold, stimulating food.