Whether oranges can be eaten by patients with high blood pressure and high blood sugar mainly depends on how good the blood sugar control is. If the blood sugar control is basically up to standard, you can eat oranges between meals. The sugar content of oranges is not high, at 8-12%, while oranges contain a large amount of vitamin C, vitamin B1 and dietary fiber, which are beneficial to the body. Diabetic patients due to insulin secretion absolute or relative insufficiency, resulting in abnormal sugar metabolism, followed by fat, protein, electrolyte metabolism abnormalities, the body needs to supplement additional electrolytes as well as vitamins, so blood glucose control basically meets the standard, you can eat a small amount of oranges between meals, but don’t eat with the meal, because eating with the meal is very easy to cause fluctuations in blood glucose, and the fluctuation of blood glucose on the cardio-cerebral vascular disease is very unfavorable. Patients with high blood pressure and high blood sugar can eat apples, oranges, grapefruit, kiwi, passion fruit, dragon fruit, strawberries and prunes in addition to low-sugar fruits such as oranges, and try to eat as little as possible of high-sugar fruits, which generally refers to fruits with sugar content of more than 20%, including bananas, pineapple honey, durian, goat’s-horn honeydew, jujubes and grapes, etc., to avoid causing large fluctuations in blood sugar. Diabetic patients whose blood sugar control is not up to standard can eat foods that do not raise blood sugar in a high blood sugar state, such as cucumbers and tomatoes, which contain very little sugar.