For some of the older adults, generally appear incontinence symptoms, some family members are very incomprehensible, in fact, these symptoms can be improved with a certain dietary therapy, if then managed, or can be rehabilitated. Elderly incontinence food: 1, oysters: oysters are rich in animal protein, one of the treatment due to protein deficiency caused by reduced bladder tone. For the elderly incontinence has a good effect, usually can be steamed to eat. 2, scallops: scallops are also rich in animal protein, it can also enhance the immune function of the elderly, so as to improve the urinary incontinence. 3, chicken leg mushrooms: chicken leg mushrooms are rich in calcium and iron, not only can nutritious bladder mucosa, but also enhance the function of the nervous tissue, and consume very delicious it. Elderly people are not allowed to eat food: 1, chili pepper: chili pepper is irritating food, it will stimulate the nerves, causing nerve swelling, aggravate the symptoms of urinary incontinence, usually cooking can be used instead of bell peppers. 2, pepper: pepper gives a numb feeling, will stimulate the nervous system, thus forming a nerve dysfunction, is not conducive to the recovery of urinary incontinence nerve function. 3, coffee: there is a strong excitatory effect, it will enhance the tension of bladder excitation, is not conducive to the elderly control of urination. Elderly people should be replaced by light tea on a daily basis.