Yang qi deficiency in winter can be tempered by taking medicines, adjusting diet, changing lifestyle habits and other methods. 1. Taking medication: patients with kidney yang deficiency can take drugs such as right angelica pills, and patients with spleen yang deficiency can take medications such as Pili Zhongwan (附子理中丸). Attention to the drug allergy is prohibited, allergic people with caution. Specific medication to follow the doctor’s instructions. 2. Adjust the diet: Yang Qi deficiency patients in the diet can be appropriate to eat some of the role of warming food, such as mutton, leeks, dried ginger, longan meat, peppercorns and so on. 3. Changing lifestyle habits: Yang deficiency patients need to pay attention to keep warm in daily life, avoid eating cold food, strengthen physical exercise, maintain a good mood. If diagnosed as Yang Qi insufficiency, it is recommended to go to the regular hospital for treatment in a timely manner, do not blindly use drugs on your own, so as not to delay the condition.