The cervical spine can be improved by adjusting living habits, physical therapy and surgery. 1. Adjustment of habits: in life should pay attention to the sitting posture, to avoid prolonged low head work, play cell phone, and should not use too high pillow, to prevent the disappearance of cervical vertebrae physiological curvature, you can exercise the trapezius muscles on both sides of the neck to help eliminate the Fugui Buns. 2. Physical therapy: You can promote blood circulation in the shoulder and neck as well as the metabolism of the tissue cells by applying hot compresses to the bag and its surrounding area, and then massage it, which can alleviate and improve the symptoms of the bag in the long run. 3. Surgery: Surgery is the fastest way to eliminate the bag of rich, if the effect is not obvious through conservative treatment, the bag is relatively large patients can also be surgically excised treatment. Fortune bag is mainly due to a long time of bad posture or local muscle strain, resulting in local blood circulation caused by abnormal accumulation of fat, although it does not belong to the cervical spondylosis, but will affect the recovery of cervical spine disease, causing cervical spine pain and other discomforts, so the emergence of the Fortune bag need to be treated in a timely manner, to avoid delayed aggravation of the symptoms, resulting in other adverse effects.