Auntie here refers to menstruation, and pomegranate can be eaten in moderation when menstruating.
Pomegranate contains a variety of nutrients, such as protein, carbohydrates, a variety of vitamins and minerals, women during menstruation because of menstrual blood discharge will lead to the loss of nutrients in the body, eat pomegranate can be supplemented with nutrients.
Eating pomegranate during menstruation generally does not affect menstruation, will not cause menstrual cramps, menstrual cramps, etc., and pomegranate taste sweet and sour, but also can increase the appetite.
During menstruation, women should focus on eating a light diet, and reduce spicy and stimulating foods as well as cold foods. Pay attention to personal hygiene during menstruation to prevent infection. Change sanitary napkins regularly and seek medical advice if you feel unwell.