A blood pressure of 128/85 mmHg is a normal range, but it is also a moderately high normal value. A normal high blood pressure is a blood pressure above 120/80 mmHg, but below 140/90 mmHg, for which the patient does not need to worry too much, it is also a normal blood pressure, usually pay attention to the regulation of lifestyle and regular blood pressure monitoring can be done. For young patients, it is recommended to control blood pressure below 120/80mmHg, which is the ideal blood pressure range. For people who are sedentary, do not exercise and obese for a long time, or have a history of smoking and drinking, it is important to improve poor lifestyle habits to prevent further increases in blood pressure, because with age, or the accumulation of long-term poor lifestyle, people will gradually experience an increase in blood pressure.