How to drink honey for constipation

There are many ways to apply honey to treat constipation, here are three main ones. 1, directly drinking honey to treat constipation: take 100ml of honey, take it every morning on an empty stomach, it can laxative, and is suitable for treating constipation. 2, groundnut, honey, jujube to treat constipation: take 200g of groundnut, 25ml of honey, 50g of jujube, peel and chop the groundnut, add 500ml of water, and decoct with jujube to 300ml, then take it once a day, once in the morning and once in the evening, respectively on an empty stomach, it can nourish the spleen and stomach, laxative, and is suitable for treating constipation. The honey is added, one dose per day, once in the morning and once in the evening, respectively, on an empty stomach, can nourish the spleen and stomach laxative, suitable for the treatment of constipation. 3, milk, honey, white onion treatment of constipation. Take 250ml of milk, 100ml of honey, 100g of white onion, wash and mash the white onion to take, milk and honey decoction, and finally add the juice of the onion to mix, warm, once a day, in the morning on an empty stomach can be taken to supplement the deficiency, remove heat, laxative, suitable for the treatment of constipation.