Liver and Eye Care in Autumn

Dry eyes flower tea help: wolfberry tea liver, chrysanthemum tea drain liver fire. Because of the climate, the fall is a high incidence of dry eyes, dry eyes can be adjusted by tonifying the liver, especially those who often face the computer should pay more attention to, because long-term vision will hurt the liver. The liver provides blood and fluid to nourish the eyes, and it is the source of the eyes. If the liver is too dry, its secretion of blood and fluid will be reduced, and the eyes will naturally not be nourished and will be prone to dryness. According to Chinese medicine, dry eyes are mainly a manifestation of liver yin supplementation. In this case, you can try maitake and flower tea, because they have the effect of moisturizing the liver and brightening the eyes. In the diet, fall eyesight in addition to eating more seasonal fruits to moisten the dryness, you can also try to drink more wolfberry flower tea to nourish the liver, drink chrysanthemum tea to lax the liver fire, but also can be used to salvia, maitake 10 grams, asparagus, the right amount of tea to drink. In addition to dietary therapy, acupressure fluid is a good choice, you can try to rub Qingming points, through the massage points to stimulate the eyes to secrete tears, moisturize the eyes.