Summer fatigue, shortness of breath and lack of energy are mostly considered by the loss of water and salt, blood pressure drop and other physiological factors, but also may be due to colds, heat stroke and other pathological factors, according to the specific circumstances can be taken to supplement water and salt, appropriate exercise, heat and other non-drug methods or adjust the blood pressure of the medication, antiviral therapy and other measures.
1. Loss of water and salt: hot weather in summer, sweating more, the body water, sodium and other losses increased, if not timely enhancement of drinking water, rehydration can lead to electrolyte imbalance in the body as well as acid-base imbalance, in severe cases, can lead to dehydration, which appeared fatigue, shortness of breath, weakness and other symptoms. At this time to drink more water or sugar salt water, eat more watermelon, grapes, lychee and other water and electrolyte-rich fruits.
2. Decrease in blood pressure: summer temperatures rise, will cause arterial and venous vasodilatation, the human body sweats more body fluids decrease, are factors that lead to a decrease in blood pressure. This often occurs in patients with high blood pressure, this time should monitor the blood pressure, follow the doctor’s instructions to properly reduce the amount of blood pressure medication.
3. Cold and flu: summer air-conditioning hot and cold alternating easy to catch a cold, muscle pain, fatigue and other symptoms, this time the application of antiviral particles, Sanjiu cold and flu Ling and other antiviral drugs.
4. Heat stroke: summer temperatures are high, cooling is not timely easy to cause heat stroke. At this time can be ice bags, water bath cooling at the same time drink more water, if necessary, take ten drops of water, patchouli Zhengqi liquid.
Summer fatigue shortness of breath and lack of energy, can be caused by a variety of reasons, please consult a doctor in a timely manner, standardized treatment.