Can you drink saffron every day?

Saffron should not be drunk every day, especially by women. Women will have menstruation every month, and if saffron is taken orally during menstruation, it will prolong the menstrual cycle and cause excessive menstrual bleeding, which can be harmful to women’s health because of anemia. Saffron is a very valuable medicine that has the effect of tonifying the qi and blood, invigorating blood stasis and improving beauty. Therefore, as a tonic, saffron is not suitable to be drunk every day, which can cause a tendency of bleeding in the body and even the gathering of phlegm and dampness. Saffron treats more diseases and can often be used to treat depression, arthritis as well as human weakness and infertility. It also has an impact on the emotional state in particular, for example, it has a therapeutic effect on stress and anxiety, and is currently the most widely used for the treatment of coronary heart disease.