If you can’t get out of your stomach with painful diarrhea, you should consider the possibility of constipation. It is usually related to your diet or your own gastrointestinal disorder. First of all, pay attention to the usual diet, do not eat fried, greasy food, more light food is the main. Secondly, pay more attention to exercise, enhance their own physical fitness, pay attention to the combination of work and rest. Need to give symptomatic treatment of drugs, clinically commonly used are Mosapride capsules, 2 capsules once, 3 times a day. Lactulose oral solution 10ml once, 2-3 times a day; Bifidobacterium bifidum capsules 2 capsules once, 3 times a day for symptomatic treatment. If the symptoms are not relieved by medication, an enema should be given, usually 500ml of warm soapy water. If the symptoms are not relieved repeatedly, it is best to improve the routine stool examination and, if necessary, colonoscopy to further clarify the diagnosis. To make sure that it is caused by intestinal dysfunction or whether there are other organic diseases that cause abdominal pain and diarrhea, if necessary, assist in abdominal ultrasound examination to further diagnose.