Liver fire and heavy dampness can be moderate consumption of gentian herb, chrysanthemum, honeysuckle and other tea, but can not be used as the main means of treatment, it is recommended to go to the hospital for formal treatment. Liver fire, heavy dampness can choose to have a clear liver fire, dampness effect of traditional Chinese medicine tea, such as gentian herb can clear heat and dry dampness (to remove heat and dry dampness), chrysanthemum can clear the liver and clear the eyes (to clear the liver fire to promote the recovery of vision), honeysuckle can be clearing heat and removing toxins (to clear the body of heat and toxicity of the evil spirit), and so on. However, due to the small amount of medicinal flavor and weak medicinal effect, the tea substitute is generally only used for preventive health care and cannot replace medication, and it is not recommended to drink the tea substitute of the above mentioned medicines for those with spleen and stomach deficiency (spleen and stomach weakness and coldness). People with strong liver fire and heavy dampness should go to the Chinese medicine department in time for diagnosis and treatment, and take gentian diarrhea liver soup, Ermiao pill and other prescriptions under the guidance of the doctor, rather than self-medication. At the same time, we should also pay attention to avoid eating spicy and stimulating food, and maintain a good state of mind.