Bird’s nest and shrimp can be eaten together. Bird’s nest is rich in nutritional value, which contains rich protein, calcium, iron, phosphorus and other substances, its amino acid composition is not ideal, lack of essential amino acids, can not fully provide the amino acids needed by the body, the nutritional value is effective. The nutritional value of shrimp is also very rich, which is rich in protein, astaxanthin, zinc, selenium, iodine, vitamin B and other nutrients, consumption can be supplemented with high-quality protein and minerals. 100 grams of shrimp contains 93 calories, 2.8 grams of carbohydrates, 18.6 grams of protein, 193 milligrams of cholesterol, 0.8 grams of fat, vitamin A15IU, 62 milligrams of calcium, 1.5 milligrams of iron. Bird’s nest and shrimp can be eaten together, there is no conflict of nutrients between the two, but it is recommended to eat in moderation. People who are allergic to shrimp are prohibited from eating shrimp.