Breastfeeding does not make women more susceptible to aging. Some women may consume sleep time due to breastfeeding, resulting in increased fatigue, poor skin condition and may look more tired, but there is no direct cause-and-effect relationship between breastfeeding and aging. Breastfeeding not only does not make people older, but also has more advantages than women who do other forms of feeding: 1. Reduce the incidence of certain diseases: the stimulation of infant sucking during breastfeeding is transmitted through the nipple to the central nervous system, causing the posterior pituitary gland to secrete contractile hormone, promoting uterine regeneration, preventing postpartum bleeding, and also helping mothers to regain their body shape, reducing the risk of breast enlargement, ovarian cancer and endometrial cancer. Risk of osteoporosis, reduce the risk of osteoporosis in mothers, and contribute to the health of mothers; 2. Promote the emotions of mothers and babies: breastfeeding can regulate the psychosocial of mothers and deepen the feelings of mothers and children; 3. Enhance the immunity of babies: breast milk contains many nutrients that cannot be replaced by formula, which can enhance the immunity of babies after feeding and provide more balanced nutrition, etc. In addition, it is important to enhance nutrition during breastfeeding, provide a comfortable environment, and ensure that breastfeeding women have sufficient sleep.