The green beans can play a good detoxification effect, so for people who drink and eat unclean food, appropriate eating some green beans can be good to remove the toxic substances that have invaded the body. When the green beans are boiled into green, they have a certain role in detoxifying and cooling down the summer heat, so in the hot summer days, eat some green beans to lift the body’s summer heat. When mung beans are cooked for a long time to become red-brown, they can play a very powerful spleen, gas, appetite effect, for people with poor spleen and stomach function, drink some red-brown mung bean sand can play a very good spleen effect. In addition, mung beans are rich in carbohydrates, also known as starch, which can provide a certain amount of energy for the body. Because of the overall coldness of mung beans, people with cold hands and feet and insufficient qi and blood movement must pay attention to the contraindications when consuming mung beans to avoid the coldness of the cold and affect the operation of qi and blood, causing stagnation of qi and blood and causing other diseases to occur.