There is no such thing as “the number one most liver-damaging fruit” in medicine, and moderate fruit intake will not harm the liver. The liver is fully involved in the metabolism of major nutrients, including carbohydrates, fats and proteins in the body to transform, almost all have to be processed by the liver, so the liver is known as the body’s chemical factory. General fruit does not contain toxic substances to the liver, to grapes, for example, 100 grams of grapes contain 45 calories, of which 10.3 grams of carbohydrates, 0.4 grams of protein, 0.3 grams of fat, 1.0 grams of cellulose, and the vast majority of the other is water, but also includes some phytochemicals such as anthocyanins. The reason why fruits can be widely consumed is because they are non-toxic and safe, and can provide various nutrients for the human body, so you can eat fruits without worrying about hurting your liver. However, for some patients with severe liver disease, such as advanced cirrhosis loss of compensation, need to strictly control the intake of various foods, especially protein intake, at this time need to eat under the guidance of clinicians.