For the kidney deficiency caused by too much intercourse, abstaining from sex can play a certain degree of relief, but it can’t replenish the kidney. For the congenital deficiency, work exhaustion, long illness, old age and other causes of kidney deficiency, abstinence from sex does not have a greater role. 1. Excessive sexual intercourse: frequent sexual intercourse will make the kidney essence insufficient, leading to the symptoms of kidney deficiency, appropriate abstinence from sex can be conducive to the recovery of the kidney essence, can alleviate the kidney deficiency. 2. congenital deficiency: poor physical quality of parents, the mother suffers from serious illness during pregnancy or malnutrition, etc. will lead to the child congenital deficiency of kidney essence, which in turn leads to kidney deficiency, this situation does not have a greater role in the abstinence from sex. 3. Exhaustion: overwork leads to physical overdraft, loss of blood, the kidney can not get enough blood conservation, leading to kidney deficiency, this situation does not have a greater role in abstaining from sex. 4. Long-term illness: long-term illness is not timely and effective treatment will continue to depletion of kidney qi, resulting in kidney deficiency, this situation does not have a greater role in abstaining from sex. 5. old age: with the increase in age, kidney essence will naturally depleted and thus kidney deficiency, this case of abstinence from sex has a small part of the role. Kidney supplementation should be carried out under the guidance of a doctor, do not blindly supplement the kidney, so as not to delay the condition or cause adverse reactions.