Boiling apples and lemons together in water has no medicinal properties, but has some nutritional value. If you simply drink only the boiled water, it is not as good as consuming apples and lemons together in terms of nutrient utilization. This is because the vast majority of the nutrients are still retained in the pulp. Apples are rich in fiber (about 1.2g of fiber per 100g of apples) and lemons contain citric acid. The acid helps to stimulate the secretion of saliva, which in moderation helps to increase appetite and digestion, while the fiber helps with bowel movements to a certain extent. Lemons are rich in vitamins, especially high in vitamin C. The content of vitamin C in every 100g of fresh lemon is about 22mg. Vitamin C is an indispensable nutrient for human activity, for bones, teeth and skin metabolism, have a very good help. Vitamin C can be dissolved in water. It should be noted that apple lemon boiled water should not be consumed in excess to avoid discomfort.