Every 100 grams of pig’s trotters has 260 kcal, so the calories are still relatively high.
Pig’s trotters are commonly eaten in life, each 100 grams of pig’s trotters (cooked) contains 260 kcal calories, 23.6 grams of protein, 17.0 grams of fat, 86 milligrams of cholesterol, 3.2 grams of carbohydrates, 4.4 grams of saturated fatty acids, 9.7 grams of monounsaturated fatty acids, and 1.4 grams of polyunsaturated fatty acids.
This shows that the calories are still relatively high, moderate consumption can provide the body with the required nutrients and energy.
Excessive consumption may increase the burden on the stomach and intestines, causing indigestion, abdominal pain, nausea, vomiting and other discomforts. In addition, because pig’s feet are rich in fat, patients with cerebral arteriosclerosis and hyperlipidemia should avoid eating them to avoid aggravating their conditions.
It is recommended to pay attention to control the amount of pig’s feet when eating, for the weight loss crowd should eat as little as possible, keep the meat and vegetables with, and with a moderate amount of exercise.