Menopause is the stage of transition from fertility to infertility in women. This stage is characterized by the decline of ovarian function and fluctuation of sex hormone level, which will lead to irregular menstruation, physical discomfort, psychological symptoms, etc. 1) Emotional disorders: Patients with menopause may show emotional instability, irritability or depression, and temperamental moods. Psychological symptoms of menopause generally include mood disorders, psychological disorders, etc. 1. Mood disorders: Menopausal patients may show unstable mood, irritability or depression, temperamental, often make a fuss over small things, and may also suffer from insomnia, dreamy, etc. 2. Psychological disorders: Patients may suffer from psychological disorders such as anxiety, sensitivity, paranoia, nervousness, fear, and isolation, etc. In addition to this, they may suffer from chest tightness, chest pain, and fearfulness. In addition to this, there may be chest tightness, easy sweating, pallor, and discomfort in various parts of the body. It is recommended that patients in menopause should pay attention to not eating too much food, too greasy, and try not to eat too much cold and spicy food. At the same time to develop good habits of work and rest, pay attention to rest, avoid staying up late, also need to quit smoking and alcohol. Menopausal patients are also prone to fatigue and sleep deprivation, and need to actively participate in physical exercise, which can not only enhance physical fitness and weight control, but also help improve sleep.