There are no conclusive results on how to boost yang qi and yuan qi. If you need to enhance your vital energy and yang qi, you can use Chinese medicines such as ginseng and astragalus as prescribed by your doctor. Ginseng has the effects of tonifying vital energy (replenishing the body’s root qi), restoring the pulse and stopping sweating (restoring the normal pulse and preventing substances from coming out), etc. Astragalus has the effects of tonifying qi and raising yang (tonifying qi so that yang qi can be raised), and stopping sweating (stopping sweating by reinforcing the surface of the body). 1. Chinese ginseng has the effects of replenishing vital energy, restoring the veins and stabilizing the loss of vital energy, tonifying the spleen and lungs (tonifying the spleen and lungs), generating vital essence and nourishing blood, and calming the mind and promoting intellectual development. It is often used in the treatment of deficiency of vital energy, deficiency of lung, spleen and qi, deficiency of qi in febrile diseases and thirst, insomnia and forgetfulness, impotence and uterine cold. This medicine should not be used together with quatu and wulin, and it is forbidden to use it in solid and hot cases without Zhengqi deficiency. 2. Astragalus, Chinese medicine, the effect is to replenish qi and Yang, solid surface to stop sweating, diuresis and edema (facilitate urination, eliminate edema), produce fluids and nourish blood (replenish the body’s water, blood), stagnation and paralysis, toxin and pus discharge (to discharge pus and toxins in the body), astringent sores and muscle (to help the sores to heal more quickly, and to promote the growth of new flesh), and so on. It is often used in the treatment of spleen and stomach qi deficiency, lung and spleen qi deficiency, swelling, and urinary incontinence. The above medicines should be used under the guidance of a doctor.