What should men do about back pain? The treatment is based on weight reduction, attention to rest, medication, and physical therapy assistance. You can decide the treatment plan according to your situation. I believe the following treatment methods will be helpful to you. (1) General treatment: During the acute attack period, appropriate bed rest is advocated to prevent further development of the disease, and bed rest with a hard board is appropriate. In severe cases, sandbag braking can be placed on both sides of the waist. (2) Chinese medicine treatment: Chinese medicine treatment of lumbar disc herniation should follow the principle of “conservative not minimally invasive, minimally invasive not surgery”, and the traditional theory of external Chinese medicine for lumbar disc herniation treatment is that “wind, cold and dampness paralyze the meridians, causing them to be blocked, and if they are not blocked, they are painful”. Therefore, topical Chinese medicine treatment is to dispel wind and cold, relieve spasm and pass through the channels, and activate blood and silt. (3) Western medicine treatment: oral painkillers such as ibuprofen, fenbuterol, anti-inflammatory pain, etc. can effectively solve men’s back pain how to do well, but also available with good fast local spray, or hormone plus procaine pain point closure. (4) physical therapy and functional exercise: the commonly used physical therapy methods are mainly heat therapy, wax therapy, infrared, ultrasound, laser local irradiation, etc.. Massage of the waist can strengthen the waist and kidneys, dredge the meridians and prevent lumbar muscle strain. This method is the current method commonly used for men with low back pain. The above can partially solve men’s low back pain, you should choose the right treatment under the doctor’s diagnosis, in addition to develop good habits, maintain a good sitting and standing posture on the condition of low back pain will also be improved.