It is possible to eat blueberries in early pregnancy. Each hundred grams of blueberry fresh fruit in anthocyanin pigment content up to 163mg, protein 400-700mg, fat 500-600mg, carbohydrates 12.3-15.3mg, vitamin A up to 81-100 international units, vitamin E 2.7-9.5ug, its content of various vitamins are higher than other fruits. Trace elements are also high, 220-920ug of calcium, 98-274ug of phosphorus, 2.1-4.3ug of zinc, 7.6-30ug of iron per gram of fresh fruit. it is because the blueberry fruit is rich in nutrients, is high in amino acids, high in zinc, high in calcium, high in iron, high in copper, high in vitamin nutritional health fruit, it not only has good nutritional health effects, but also has the ability to prevent brain nerve aging, It not only has good nutritional health effects, but also has the effect of preventing brain and nerve aging, strengthening heart, anti-cancer, softening blood vessels, and enhancing human immunity. Pregnant women in the early stages of pregnancy often due to pregnancy reaction leads to poor appetite, blueberry nutritional value is very high, and sweet and sour, moderate consumption can supplement nutrition, promote appetite, is a good product for pregnant women in pregnancy, especially early pregnancy to supplement a variety of trace elements.