Patients with high blood pressure can eat L-carnitine, L-carnitine is a class of amino acids that promote the conversion of fat into energy, taking L-carnitine can help reduce fat and weight. The first thing you need to be aware of is that you can’t eat too much L-carnitine. Some people eat L-carnitine to cause gastrointestinal disorders and diarrhea; second, there are some industrial L-carnitine on the market, which can easily lead to poisoning and liver and kidney damage; third, eating L-carnitine alone doesn’t Weight loss, to combine exercise, diet.