Swelling pain on the inside of the ankle after jumping rope may be caused by strain or trauma, which can be treated by rest, ice, medication, physical therapy or surgery. 1. Strain: after jumping rope swelling pain on the inner side of the ankle after the consideration of excessive exercise caused by joint strain or joint effusion, if the pain is obvious need to bed rest. If the pain is obvious, you can follow the doctor’s instructions to apply non-steroidal painkillers, such as the application of nimesulide dispersible tablets or ibuprofen extended-release capsules. You can also apply ultrasound physiotherapy or infrared physiotherapy to reduce swelling and pain. 2. Trauma: ankle sprains due to excessive force and other reasons, there can be symptoms of swelling and pain, should be bed rest, lower limbs elevated, early can use ice packs ice, once twenty minutes, can reduce swelling and pain. Those with obvious pain can also use diclofenac and other drugs for pain relief treatment. If the patient’s swelling and pain is obvious, it is also necessary to take further films or magnetic resonance imaging and other tests to clarify whether there are fractures or ligament damage. For mild injuries, you can use a fixed bandage or plaster cast for external immobilization, for serious patients, but also need to consider surgery for treatment. Swelling pain on the inner side of the ankle after jumping rope need to go to the hospital for examination to clarify the cause of the disease, and under the guidance of the doctor for treatment.