The woman is still recovering and may need to breastfeed, so it is not recommended to eat too much spicy, stimulating seasonings or too much MSG to avoid adverse effects. 1, spicy, stimulating seasonings: such as pepper, pepper, star anise, curry, etc., easily cause maternal constipation. In the breastfeeding period of maternal eating a lot, through the milk may also lead to baby fire, gastrointestinal discomfort, mouth and tongue sores and other problems; 2, MSG: contains a lot of monosodium glutamate, too much consumption will affect the body’s absorption of zinc, calcium, may also affect the fetal bones through the milk and the development of the nervous system. It is usually recommended that the maternal diet is light, less salt and oil, balanced nutrition, to ensure the intake of fresh fruits and vegetables, meat, eggs and milk, can eat some soups, such as carp soup, pig’s feet soup, etc., to promote the secretion of milk, to help the maternal recovery as soon as possible. However, you should not oversupply nutrition, to avoid excess nutrition, moderate can be.