If you don’t eat every night, the normal digestive rhythm of the gastrointestinal tract will be disrupted, and once the rhythm is disrupted, it will cause gastritis, gastric ulcers and other gastrointestinal diseases. 2, it is easy to cause a lack of energy and nutrients throughout the night, and shows uncomfortable performance of panic, shortness of breath, cold sweats, which in turn has a great impact on the burden on the pancreas, and the risk of diabetes increases over time because of the disruption of the sugar rhythm. The risk of diabetes increases due to the disruption of the sugar rhythm metabolism.3. It causes a high incidence of gallbladder stones and cholecystitis because after a night without the stimulation of food digestion, it causes a continuous concentration of bile, which increases the risk of gallbladder stones and cholecystitis and is detrimental to health.