The prevention of cerebral infarction and heart attack mainly includes general lifestyle prevention and drug prevention.
1. General lifestyle prevention: actively control related risk factors, including diabetes mellitus, hypertension, dyslipidemia, obesity, etc.; reasonable diet, control the total dietary calories to maintain normal body weight, and reduce cholesterol and sugar-containing food intake; maintain an appropriate amount of physical labor and physical activities; rationalize the work and life arrangements to avoid overwork and prolonged staying up all night, and quit smoking and drinking.
2. Medication: According to the cardiovascular risk stratification of patients, aspirin and statin can be taken for primary prevention if necessary. In addition, for patients with atrial fibrillation who have high risk of thrombosis, taking anticoagulant drugs as prescribed by the doctor can effectively reduce the risk of stroke.
Therefore, when there are high-risk factors for heart or brain infarction, you can consult a doctor in time and take reasonable preventive and curative measures under the guidance of the doctor.