Postnatal restoration is to carry out some rehabilitation treatment to help physical and psychological recovery after delivery, mainly including pelvic rehabilitation, pelvic floor muscle rehabilitation and rectus abdominis muscle rehabilitation and so on. Postpartum rehabilitation includes weight, breast, stretch marks, pelvis, pelvic floor muscles, etc. Changes in the body, obesity often affects aesthetics, mental health, plus changes in family structure lead to increased psychological pressure, so you can run, yoga and so on to help the body to recover, and if necessary, seek help from the medical institution, under the guidance of the doctor to carry on the psychological counseling, instrumental rehabilitation training, and so on. Generally, postpartum assessment is conducted on the 42nd day after delivery, which mainly assesses the pelvis, pelvic floor muscle and rectus abdominis muscle. Pelvic abnormality will cause widening of the hips, bending of the waist, twisting of the legs, etc. Pelvic floor muscle laxity will lead to uterine prolapse, leakage of urine, etc. and separation of the rectus abdominis muscle will lead to low back pain and gastroptosis, etc., so it is necessary to conduct Kegel exercises, instrument training, etc. to help the recovery. Postnatal restoration can help mothers return to normal physically and psychologically as soon as possible. It is recommended to follow the doctor’s instructions to go to the hospital for postnatal evaluation on a regular basis, and to undergo rehabilitation training and treatment if necessary.