Shiitake mushroom, also known as winter mushroom, chrysanthemum mushroom, shiitake mushroom, is flat in nature, sweet in taste, and belongs to the liver and stomach meridians. Effects: Strengthening the spleen and stomach, dispelling wind and penetrating rashes. Applicable people: Shiitake mushrooms fried or stewed can be used for people with fatigue, poor appetite, etc. Shiitake mushroom stalks, cinnamon meat decoction can be used for people with measles, fever and cough. Nutritional value: Shiitake mushroom contains a variety of vitamins, trace elements, protein and other nutrients. Serving method: fresh shiitake mushrooms are suitable for frying, cooking in soup and stewing, while dried shiitake mushrooms are suitable for soaking in water and then eating in the form of boiling soup and so on. Cautions: People with Qi stagnation should be cautious of eating shiitake mushrooms. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If there is any discomfort, please consult a doctor in time to avoid delaying your condition.