You can choose acupressure points such as subosseous, seventeen vertebrae and Sanyinjiao to relieve dysmenorrhea, and different points are chosen for different types of evidence.
Dysmenorrhea is categorized into solid and deficiency evidence. Dysmenorrhea is characterized by stagnation of the Chong Ren, poor circulation of Qi and blood, obstruction of the flow of menstrual blood in the uterus, and pain when there is no circulation. The treatment is mainly to move Qi and activate blood (to promote the flow of gas so that blood can circulate), and to regulate menstruation and relieve pain (to regulate the menstruation and relieve the pain during menstruation). The selected points are mainly Ren and Foot Taiyin meridian points, and the main points include Zhongji, Sanyinjiao, Diqi, Jisao, Seventeen Vertebrae.
The pathogenesis of dysmenorrhea with deficiency is deficiency of the Chong Ren (damage to the Chong and Ren veins affects women’s menstruation and fertility), the uterus and meridians are deprived of moistening and nourishment, and if they are not glorified, then pain is caused. The treatment is based on regulating qi and blood, and warming and nourishing the Chong Ren, and the selection of points is based on the Ren, the foot yangming, and the foot taiyin meridian points, and the main points include Guan Yuan, the foot sanli, the three yinjiao, the subserio, and the seventeen spinal vertebrae.
Specific massage operations need to consult a specialist acupuncture and massage doctor, do not operate blindly on your own to avoid adverse reactions.