Generalized soreness may be caused by excessive exercise, infectious diseases, joint diseases and so on, mainly take general treatment, drug treatment. 1. Excessive exercise: may be a short period of time to do a lot of exercise caused by the accumulation of lactic acid, pay attention to rest, can be appropriate massage and hot compresses, can relieve the symptoms, when the pain is serious, you can take oral non-steroidal anti-inflammatory drugs, such as ibuprofen, diclofenac sodium and so on. 2. Infectious diseases: for example, colds, bronchitis, pneumonia, etc., often cause fever, which leads to generalized aches and pains, to pay attention to rest, drink plenty of water, and warm water baths, alcohol baths, etc., to help lower the temperature. If the temperature exceeds 38.5 degrees, promptly take oral antipyretics, such as ibuprofen and acetaminophen. If necessary, anti-infection treatment. 3. Joint diseases, such as rheumatism, rheumatoid arthritis, usually must pay attention to warmth, avoid cold, in the acute stage of the disease, oral non-steroidal anti-inflammatory drugs, such as aspirin, acetaminophen, usually with the treatment of anti-rheumatic drugs, such as methotrexate, cyclosporine and so on. The above drugs should be used in accordance with the doctor’s instructions, and should not be used arbitrarily. Generalized aches and pains may also be caused by other factors. If the symptoms cannot be relieved after resting, you should consult a doctor in time to clarify the cause of the aches and pains and cooperate with the doctor for treatment.