Nowadays, the number of people with hyperuricemia is increasing year by year, and the reason for this is, to a large extent, caused by poor dietary habits. Therefore, for patients with hyperuricemia, they should pay more attention to diet to reduce uric acid. So what are the foods that can lower uric acid? I believe this is the question we all want to understand. A, can eat low purine food, its staple food category are rice, wheat, pasta products, starch, sorghum, macaroni, potatoes, sweet potatoes, yams, etc.; milk, cheese, ice cream, etc.; meat and eggs, as well as pig blood, chicken and duck blood, etc.; more vegetables, most vegetables are low purine food; fruits are basically low purine food, can be safe to eat; fats and oils are melon seeds, vegetable oil, butter, butter The main beverages are soda, cola, soft drink, mineral water, tea, juice, coffee, cream of wheat, chocolate, cocoa, jelly, etc.; others are sauces, honey, barley, dried fruits, sugar, honey, jellyfish, seaweed, animal glue or agar made snacks and condiments. Second, drink more water, to increase uric acid excretion, but also to ensure sufficient water. Gout patients had better maintain more than 1.5-2 liters of fluid intake every day, with kidney stones had better reach 3000ml, to ensure that the daily urine volume of 2000-2500ml, to increase uric acid excretion. Third, eat more foods rich in potassium, such as fruits, including bananas, kiwi, dates, peaches, pears, persimmons, pineapples, oranges, mandarin oranges, apples, apricots, red dates, grapes, watermelon, etc.; vegetables, including potatoes, broccoli, celery, eggplant, mustard, garlic, kelp, purple cabbage, amaranth, rape and cabbage, etc. Fourth, in addition to some appropriate food, there are some forbidden food, like animal offal including liver, kidney, tripe, etc.; red meat including pork, beef, mutton and other mammalian meat; seafood including sardines, oysters, clams, crabs, etc.. There are also foods such as nori, asparagus, shiitake mushrooms as well as broth and chicken essence, which are also high in purines, and these foods must be abstained from eating. For patients with hyperuricemia, in addition to dietary attention, they also need to control their weight, and they should reduce their weight if they are overweight or obese. However, weight reduction should be gradual, otherwise it will easily lead to ketosis or acute attacks of gout.