Newborn sleep time individual differences, as long as the spirit of good, good appetite generally do not need special intervention, can be adjusted by improving the environment, supplemental vitamin D and calcium.
1. Environment: If the environment is too noisy, adults talk, do things too loud, will lead to newborns sleep uneasiness, newborns should choose to sleep quietly and comfortably, appropriate temperature and humidity, dark environment, to avoid indoor temperature is too high, the light is too bright, affecting sleep.
2. Supplemental vitamin D and calcium: newborns lack of vitamin D or calcium is also easy to affect the quality of sleep, you can give the baby timely supplemental vitamin D or calcium, pay attention to usually should be more sunshine outdoors, conducive to the absorption and utilization of calcium.
Newborn sleep time individual differences, parents can improve the baby’s sleep environment and follow the doctor’s advice to supplement vitamin D, as long as the baby’s spirit, appetite, generally do not need special intervention.