Yellow quail is an edible wild vegetable, no obvious toxicity, non-allergic people can eat in moderation. The yellow quail is a kind of chrysanthemum plant, usually as a vegetable to eat. 100 grams of yellow quail contains 39 calories, of which 8 grams of carbohydrates, 3 grams of protein, 4 g of fat. Yellow quail is a kind of more delicious wild vegetables, in which the main role is to provide the body with carbohydrates, protein and other nutrients. There is no clear information that yellow quail contains toxic ingredients harmful to the human body, eat yellow quail in moderation is safe for the body, but if too much, may lead to indigestion or nutritional imbalance and other problems. Usually diet should pay attention to meat and vegetables, balanced nutrition, not picky, partiality.