There are many kinds of foods and medicines for breastfeeding, and the degree of effectiveness of breastfeeding varies according to the individual’s physique, so it is not possible to determine the fastest and most effective food or medicine for breastfeeding. Usually, there are many kinds of food or drugs that can promote milk secretion, and the food includes peanuts, wild rice, loofah, peas, golden needles, black sesame, lettuce, etc., which have the effect of smoothing the mammary ducts. Meanwhile, soups such as crucian carp soup, sesame oil chicken, and stewed black chicken soup also have the effect of lowering milk. And the medicines for lowering milk are the breast milk granules, or Tongcao granules and so on. So there are many kinds of food or drugs can be milk, the specific kind of milk fastest most refer to the individual differences. In addition, if you want to get rid of the milk faster, first of all, you should keep a better breastfeeding action, try to let the newborn suck more nipple, in order to promote the secretion of lactation of the mother’s body, the milk will be more and faster.